
Burpees anywhere and every where
OK if you know me you know I love burpees. I try to do burpees everywhere I go. I've done them at every state line I come across (hoping...
OK if you know me you know I love burpees. I try to do burpees everywhere I go. I've done them at every state line I come across (hoping...
https://www.facebook.com/100010016894627/posts/909842156026339/ Working 2 a days or 3 a days doesn't make you a better athlete unless...
https://www.reuters.com/article/us-health-heart-fitness-idUSKCN1U027A Most people are under the assumption that "cardio" or endurance...
BUTS Race Against The Sun (RATS) was held Saturday night into Sunday morning at Ruffner nature preserve. If you've never heard of this...
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