top of page
Search

More ≠ Better

https://www.facebook.com/100010016894627/posts/909842156026339/

Working 2 a days or 3 a days doesn't make you a better athlete unless you've built the capacity.

You have to earn more with quality over quantity.

Most people don't have this capacity yet. It will come with good quality work. So more is almost never better until you earn it.

37 views0 comments

Recent Posts

See All

Functional capacity is the ability of an individual to perform tasks and activities that are necessary or desirable in their lives. It is influenced by a variety of factors, including physical health,

bottom of page